The effects of Stress on your Health and 6 proven ways to successfully overcome it
Stress And Your Health When people say they are healthy, they often refer to the absence of an illness. According to the World Health...
What symptoms occur during Menopause?
Any woman is entitled to good health as long as she lives. Menopause can have a significant impact on many older women's health, causing...
Nigeria’s Chibok Girls - Dealing with the Appearance of Psychological Trauma
The story of Nigeria’s Chibok girls will continue to trigger a wide range of emotions for a very long time. Today, I wanted to think a...
Coming To Terms With Depression
Some illnesses are difficult to characterise. This is important and speaks to their treatment. For years, medical professionals have been...