Diastasis Recti - Why that Pregnancy Belly won’t go away…..
This post has also been published on LagosMums. For a lot of women, one of the not so joyful aspects of recent motherhood is trying to...
Birthing Choices - Is the Lotus Birth right for you?
(first published in LagosMums 25th April 2017) Hello Mums and Mums to be! In many cultures around the world and indeed Nigeria, the birth of
Coming To Terms With Depression
Some illnesses are difficult to characterise. This is important and speaks to their treatment. For years, medical professionals have been...
Finally, here's the proof Ladies; Sex in pregnancy does more good than harm!
Sexual relations as we know can foster and build a relationship but also provide individual benefits - relaxation, enjoyment, and a sense of
