The effects of Stress on your Health and 6 proven ways to successfully overcome it
Stress And Your Health When people say they are healthy, they often refer to the absence of an illness. According to the World Health...
Nigeria’s Chibok Girls - Dealing with the Appearance of Psychological Trauma
The story of Nigeria’s Chibok girls will continue to trigger a wide range of emotions for a very long time. Today, I wanted to think a...
Feelings of Anxiety and 4 things you can do to get over them
Talks about anxiety and 4 simple everyday things to do to help take control of how you feel, your present and future
